All posts tagged "diet"
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Bisexual men more likely to develop eating disorders, study finds
Bisexual men experience eating disorders at higher rates than gay men and heterosexual men
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Six tips for staying fit and healthy while social distancing
Handy advice from the experts at Balance Gym, SWEAT DC, and VIDA Fitness
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Sugar Rush
There are those who can double-down on food deprivation long enough to keep the pounds off, but most of us will last only a short...
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Unhealthy Mistakes
When it comes to the gym and nutrition, we all make a few miscalculations
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10 Things Not to Feed Your Pets
From alcohol to tuna, you just might be surprised what you shouldn't give to Fido and Tabby.
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Building Blocks
There’s some conventional wisdom about diet: Calories control your weight, macronutrients control your body compensation, and micronutrients control your health. By now, everyone knows weight...
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A Love Letter to Carbs
Dear Carbohydrates, I was just sitting around thinking about you the other day and wanted to write. I know it’s been a while. I have...
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Going Paleo: Can one modern man live without cheese, pickles or Tostitos?
Sometimes change occurs in the most innocuous of ways. Like, say, at a big gay dinner where a couple of friendly, fit gay strangers extol...
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Going Paleo: Can modern man live without cheese, pickles or Tostitos?
Sometimes change occurs in the most innocuous of ways. Like, say, at a big gay dinner where a couple of friendly, fit gay strangers extol...
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Carb-Cycling: The Best of Both Worlds
Carbohydrates are your body’s go-to source for energy. That’s the generally accepted knowledge on carbs, but it goes much further than that. Many won’t mention,...
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Diet Right
I’m sure you’ve heard firsthand, or even experienced yourself, a diet “failing.” Unable to stick to the regime, the weight came back. It’s an all-too-common...
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Why “Diets” Don’t Work
I’m sure you’ve heard firsthand, or even experienced yourself, a diet “failing.” Unable to stick to the regime, the weight came back. An all-too-common story....
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Getting Fit: Eating to the Build
Previously, I’ve covered the most recommended beginners programs for weightlifting, and the importance of building a base of strength with those programs. The final building...
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The Tenth Man at American Century Theater
The American Century Theater has made it their business to present thoughtfully selected plays from the 20th century, offering a chance to experience contemporary theater...
