All posts tagged "health"
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Carb-Cycling: The Best of Both Worlds
Carbohydrates are your body’s go-to source for energy. That’s the generally accepted knowledge on carbs, but it goes much further than that. Many won’t mention,...
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The Kitchen Clock
Six small meals throughout the day: the holy grail of dieting. It has been taught and repeated, consumed and digested, as the typical go-to meal...
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Motivational Fitness Apps
Staying motivated while working out is a struggle for many people. So many, in fact, that countless applications and websites are completely dedicated to doing...
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Mautner Joining with Whitman-Walker Health
Mautner Project: The National Lesbian Health Organization announced today that is has begun partnering with Whitman-Walker Health, the nonprofit community health center specializing in LGBT-sensitive...
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Striking a Balance: Time in the Gym
Vacation, life changes, moves, lack of motivation. It’s easy to get into a cycle of excuses leading to the downfall of your routine. Most experts...
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Perfecting Your Plan
The No. 1 mistake people make when walking into the gym is not having a plan. The weights area can be intimidating for anyone not...
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Cardio Shmardio
One of the longest held beliefs in the fitness community is Cardiovascular exercise (jogging, walking, bike riding, etc) are the way to a shredded physique,...
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DC Health Clinic Now Recommending Meningitis Vaccination for Some Gay and Bi Men
Whitman-Walker Health, the local nonprofit community health center that specializes in HIV/AIDS and LGBT-sensitive care, is advising self-identified gay and bisexual men, as well as...
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California issues groundbreaking directive on transgender health care
“This one letter will save lives. For years, transgender Californians have been denied coverage of basic care merely because of who we are. Discriminatory insurance...
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Jawbone releases Up app for Android
About damn time. After (literally) years of teasing, Jawbone finally saw fit to release an Android app for its Up wristband. iOS users have been...
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What's in a Name?
In the late 1980s, epidemiologists adopted the expression ''men having sex with men'' to categorize routes of HIV transmission, to acknowledge that not all such...
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Summit Strength
As the District prepares for the XIX International AIDS Conference, aka AIDS 2012, locals are preparing a smaller gathering for the days just prior. And,...
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District Releases Annual HIV Report
The theme yesterday with regard to HIV/AIDS and other transmittable diseases affecting the District was that progress is being made, but there's certainly more work...
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Men's Summer Summits
Health activists, get ready for a busy July, because Washington will be playing the role of host city. With D.C. set to host the 19th...
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DC Black Pride's Exceptional Expo
You already know what a bad Health & Wellness Expo might look like. There's the table for the HIV testing. Have another brochure about nutrition....
