Lawyers for anonymous transgender troops argue their clients will be harmed if the ban is allowed to be implemented
I see it every day in the gym. The flat bench press and curl stations have lines forming — sometimes out the door. Set after...
The jury is still out on the different types of muscle fibers and what exactly they accomplish in the body. However, it doesn’t hurt to...
Another week falls off the calendar as everyone’s fitness is improving (at least I hope so!). We’ve decided to move the weekly links to Mondays...
The other evening, a link was passed my way. It’s to a weightlifting centric blog called “Stack” and can be found here. The link details...