Donald Trump promised at a recent rally to ban transgender athletes from competing in women's sports if he is reelected president in 2024.
I’ll be up front: I’m not old by any stretch. At 25, I’m only a short seven years into my adult life, legally speaking. I...
The other evening, a link was passed my way. It’s to a weightlifting centric blog called “Stack” and can be found here. The link details...
The summer is in full swing, arms are exposed, shirts are off, and shorts are riding low. The cutting months, getting to that perfect beach...
The No. 1 mistake people make when walking into the gym is not having a plan. The weights area can be intimidating for anyone not...
One of the longest held beliefs in the fitness community is Cardiovascular exercise (jogging, walking, bike riding, etc) are the way to a shredded physique,...
Now in its 10th anniversary season, Synetic Theatre presents the first of two shows at the Lansburgh Theatre as pat of a special alliance with...
One of Shakespeare’s most complex and fascinating characters is central to the bard’s most entertaining history play, Richard III. The Washington Shakespeare Company is a...
Always adventurous, always classy, The In Series presents a provocative “pocket opera” double-bill of William Bolcom & Arnold Weinstein’s Casino Paradise and Leonard Bernstein’s Trouble...