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All posts tagged "working out"

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  • Trends or Truth

    By on April 17, 2014

    Maybe the thing you remember most about the 1990s is Friends. Or maybe you remember it as the era when we were constantly tempted with promises...

  • The Fitness Five

    By on March 20, 2014

    Consider that you go about your day thinking, “This is how I do that, and this is how I do this.” It works, you feel...

  • 5 Rules for Your Gym Regimen

    By on January 9, 2014

    Lose weight. Save money. These are the most popular New Year’s resolutions. And, amusingly enough, a gym membership doesn’t accomplish either. That doesn’t stop herds...

  • Get A Life

    By on November 21, 2013

    Over the last few months, I’ve been getting the same question from a few people. “Can you help get me back in shape? I want...

  • Gym Jitters

    By on November 7, 2013

    I know the drill. I’ve gone through it. You wonder how many people are going to be there. You wonder how big the people are...

  • Cut to Bulk

    By on July 18, 2013

    The summer is in full swing, arms are exposed, shirts are off, and shorts are riding low. The cutting months, getting to that perfect beach...

  • The Master and Margarita at the Lansburgh

    By on November 29, 2010

    Now in its 10th anniversary season, Synetic Theatre presents the first of two shows at the Lansburgh Theatre as pat of a special alliance with...

  • Baby Got Fat

    By on January 28, 2009

    There's no easy way to tell your partner that he's gained weight -- and that it's time to do something about it. For a local,...

  • Fit Versus Fear

    By on December 10, 2008

    People are often motivated to get their bodies to a gym by looking at the ''before and after'' photos of the success stories. ''If he...

  • Gym Buddies

    By on June 25, 2008

    Whether you're working out to lose weight, gain muscle or just to maintain a healthy cardiovascular system, it's all a little less difficult with a...

  • The Pain of Gain

    By on March 3, 2004

    So here it is, time for your mid-week workout. But you're feeling incredibly sore from that Monday workout -- as you contemplate facing the gym...